Weigh In record (no journal entry) for 19 December 2022
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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787 kcal
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Fat: 29.19g | Prot: 14.71g | Carbs: 124.46g.
Lunch: Красные Помидоры, Monini Бальзамический Соус. Snacks/Other: Мёд, Клементины, Азбука Вкуса Смесь Орехов с Мармеладом. more...
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Gaining 1.4 kg a Week
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Sofia Pozdniakova's Weight History
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