Weigh In record (no journal entry) for 19 December 2022
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58.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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1324 kcal
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Fat: 47.59g | Prot: 47.07g | Carbs: 182.80g.
Breakfast: Банан, Творог 5%, Чиабатта. Lunch: Кухня на Районе Пицца с Грушей и Горгонзолой. Dinner: Чиабатта, Банан, Жареная Картошка. more...
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Gaining 0.1 kg a Week
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Настя Симагина's Weight History
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