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😂malah naik
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73.2 kg
Lost so far: 2.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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1091 kcal
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Fat: 45.06g | Prot: 43.51g | Carbs: 128.58g.
Breakfast: SariWangi Milk Tea Teh Tarik, Ayam Goreng, Mie Sedaap Singapore Spicy Laksa. Lunch: SariWangi Milk Tea Teh Tarik, Usus Ayam Goreng, Nila (Ikan) (Dimasak, Panas Kering), Ceker, Nasi Putih. more...
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Gaining 0.4 kg a Week
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plur 1967's Weight History
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