|
I've done good over the last week or so. Even though I have been hospitalized for a few days, I am trying really hard but it is getting a bit easier.It's been almost two weeks since I ate any junk food which is great. Also I watch the time I eat and the amount. So far it's paying dividends.
|
130.3 kg
Lost so far: 21.0 kg.
Still to go: 5.6 kg.
Diet followed: 100%.
|
Losing 4.4 kg a Week
|