Weigh In record (no journal entry) for 21 November 2014
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84.1 kg
Lost so far: 9.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2014:
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1011 kcal
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Fat: 29.32g | Prot: 61.98g | Carbs: 123.68g.
Breakfast: Pâtes (Cuites). Lunch: Saumon de l'Atlantique (d'Elevage), La Laitière Yaourt Fruits Pâtissiers. more...
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Losing 4.9 kg a Week
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lilialysson's Weight History
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