Weigh In record (no journal entry) for 18 December 2022
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62 kg
Lost so far: 11 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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1056 kcal
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Fat: 30.47g | Prot: 37.02g | Carbs: 159.98g.
Breakfast: Каша Пшенная на Воде, Кекс. Lunch: Пастила, Чудо Йогурт Клубника-Земляника 2,5%. Dinner: Кекс, Котлеты из Куриной Грудки, Хлеб Бородинский, Сосиска. more...
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Gaining 3.5 kg a Week
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kozlovskayavara2001's Weight History
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