Weigh In record (no journal entry) for 17 December 2022
|
52.3 kg
Lost so far: 5.7 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2022:
|
1622 kcal
|
Fat: 23.44g | Prot: 64.15g | Carbs: 282.69g.
Breakfast: Rosquitas, Sporade Sporade, Jugo de Naranja. Lunch: Gaseosa de Naranja, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Papa Cocida, Arroz Blanco. Dinner: Bimbo Tortillas Rapiditas Clásicas , Bell's Duraznos en Mitades en Almíbar , Sopa de Pollo con Fideos. Snacks/Other: Biscochuelo. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
licet1990's Weight History
|