Weigh In record (no journal entry) for 20 November 2014
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63 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2014:
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1493 kcal
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Fat: 76.09g | Prot: 122.33g | Carbs: 87.74g.
Breakfast: Banana, Esselunga Petto di Pollo al Forno. Lunch: Lattuga, Olio Extra Vergine di Oliva, Aia Hamburger di Pollo. Dinner: I&J Fiori di Nasello, Broccoli, Olio Extra Vergine di Oliva. Snacks/Other: Fidel Yogurt Magro, Nocciole, Mandarino, Biscotti proteici al burro d’arachidi, Mandorle, Good Milk Fiocchi di Latte con Yogurt, Mandorle. more...
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Losing 3.5 kg a Week
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Marikapartenopea's Weight History
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