Weigh In record (no journal entry) for 20 November 2014
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70.6 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 November 2014:
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2025 kcal
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Fat: 86.56g | Prot: 76.96g | Carbs: 170.19g.
Breakfast: Coffee with Milk. Lunch: Lou Malnati's Deep Dish Cheese Pizza. Dinner: Skinless Chicken Breast, American Heritage Cheddar Shredded Cheese, Luigi Vitelli Bow Tie Pasta, Butter, Heavy Cream. Snacks/Other: Beer, Coca-Cola Coca-Cola Classic. more...
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2183 kcal
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Exercise:
Driving - 30 minutes, Shopping - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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BugHunny's Weight History
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