Weigh In record (no journal entry) for 16 December 2022
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90.4 kg
Lost so far: 2.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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1420 kcal
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Fat: 65.66g | Prot: 89.24g | Carbs: 119.77g.
Breakfast: Яйцо, Оливковое Масло, Авокадо, Помидоры, İçim D Vitaminli Süt. Lunch: Beypilic Soslu Pilic Parmak Bonfile, Рисовуха. Dinner: Dr. Oetker Pizza Guseppe Supreme, Türkiye Tarım Kredi Kooperatifleri Olgunlaştırılmış Beyaz Peynir. more...
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steady weight
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CrazyDiamond_ru's Weight History
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