Weigh In record (no journal entry) for 24 June 2011
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92.0 kg
Lost so far: 14.2 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 99.00g | Prot: 112.50g | Carbs: 33.06g.
Breakfast: banana pepper, zacky turkey ham, kirkland egg product, egg. Lunch: carrots, red cabbage, precious string cheese, California Classics Jalapeno Dressing, zacky turkey ham, romaine, boiled egg. Dinner: sweet pickled ginger, ranch dressing, ground beef patty, carrots, red cabbage, president feta, romaine. Snacks/Other: precious string cheese. more...
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2878 kcal
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Exercise:
Desk Work - 9 hours, Walking (exercise) - 5.5/kph - 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.9 kg a Week
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77SUDelta's Weight History
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