Weigh In record (no journal entry) for 13 December 2022
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59.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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486 kcal
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Fat: 21.05g | Prot: 16.60g | Carbs: 60.13g.
Breakfast: Cappuccino, Dattel. Lunch: Frischkäse, Lidl Balance Brot, REWE Avocado, Gekochtes Ei. more...
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Losing 0.2 kg a Week
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tatev776.'s Weight History
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