Weigh In record (no journal entry) for 15 December 2022
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49.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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798 kcal
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Fat: 27.35g | Prot: 55.74g | Carbs: 90.14g.
Breakfast: Яблоко, Лепелька Творог 10%. Lunch: Морковь, Маранита Наггетсы Куриные, Куриное Филе с Сыром. Dinner: Мандарины, Апельсин. more...
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Losing 0.4 kg a Week
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vsaritti's Weight History
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