Weigh In record (no journal entry) for 15 December 2022
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79.7 kg
Lost so far: 3.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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644 kcal
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Fat: 48.53g | Prot: 32.48g | Carbs: 11.56g.
Breakfast: Сельдерей, Брокколи, Укроп, Шпинат, Ktc Ghi Sviestas, Kalamata Skvn Оливковое Масло, Lidl Upetakis. more...
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Gaining 0.2 kg a Week
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IrinaD1234's Weight History
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