Weigh In record (no journal entry) for 14 December 2022
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57.3 kg
Lost so far: 4.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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1472 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 12 minutes, Showering - 15 minutes, Resting - 13 hours and 33 minutes, Sleeping - 10 hours. more...
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Losing 2.0 kg a Week
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VanillaSpice21's Weight History
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