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😴сделал
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84.9 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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1892 kcal
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Fat: 63.70g | Prot: 63.71g | Carbs: 215.83g.
Breakfast: Кофе с Молоком. Lunch: Молочный Коктейль, Макдоналдс Кока-Кола (0,5 L), Шаурма. Dinner: Сыр Российский, Вино, Винегрет, Щи с Мясом. more...
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Losing 7.7 kg a Week
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Pester_001's Weight History
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