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°•mivi•°
Journal
14 Dec 22
°•mivi•°'s Journal, 14 Dec 22
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Weigh In record (no journal entry) for 14 December 2022
53.1 kg
Lost so far:
2.4 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 December 2022:
418 kcal
Fat: 7.00g | Prot: 8.93g | Carbs: 83.37g.
Breakfast:
Lidl Noci del Brasile, Coffee, Il Buon Pane American Sandwich Bianco, Banana.
Dinner:
Blueberries , Raspberries .
more...
1313 kcal
Exercise:
Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes.
more...
Losing 2.5 kg a Week
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°•mivi•°'s Weight History
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