Weigh In record (no journal entry) for 14 December 2022
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106.3 kg
Lost so far: 18.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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1281 kcal
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Fat: 21.12g | Prot: 66.17g | Carbs: 204.84g.
Breakfast: AXA Havregryn, Tyngre Protein Kasein Gammaldags Vanilj, Kranvatten, Äpple. Lunch: Modifast Jordgubbsdryck. Dinner: Potatis (Skalad, med Salt, Kokt), Tomatsås, Basmatiris (Kokt), ICA Nötfärs 12%. more...
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Losing 0.8 kg a Week
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roroskrap's Weight History
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