Weigh In record (no journal entry) for 14 December 2022
|
55.6 kg
Lost so far: 2.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2022:
|
1339 kcal
|
Fat: 19.95g | Prot: 105.61g | Carbs: 171.59g.
Breakfast: Perugina Cioccolato Fondente 85%, Pascoli Italiani Latte Proteico, Danti Frutti di Bosco Congelati, Melinda Mela Renetta. Lunch: Zucchine, Aia Sovracoscia di Pollo. Dinner: Pomodori, Rio Mare Tonno al Naturale, Interpan Pane Integrale. Snacks/Other: Milbona Yogurt Greco senza Grassi, Weetabix Weetabix, Alesto Mele Disidratate della Stiria. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mirela.patrascu's Weight History
|