Weigh In record (no journal entry) for 14 December 2022
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82.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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1476 kcal
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Fat: 46.69g | Prot: 122.49g | Carbs: 134.06g.
Lunch: Hacendado Pan de Molde Integral, HSN Sports Evowhey 2.0 Chocolate y Galletas, Alipende Leche Semidesnatada, Entrepinares Queso Tierno, Carrefour Jamón Cocido Extra , Hacendado Barra de Pan, Hamburguesa Casera, Pasta Fresca (Cocida). more...
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Gaining 2.5 kg a Week
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nahuelsproject's Weight History
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