Weigh In record (no journal entry) for 14 December 2022
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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793 kcal
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Fat: 32.91g | Prot: 37.80g | Carbs: 83.87g.
Breakfast: Вареное Яйцо, Молоко, Любятово Хлопья Кукурузные. Lunch: Сыр Российский, Авокадо Авокадо. Dinner: KFS Боксмастер Оригинальный. more...
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steady weight
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aliya_alish's Weight History
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