Weigh In record (no journal entry) for 14 December 2022
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88.7 kg
Lost so far: 4.3 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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1018 kcal
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Fat: 23.16g | Prot: 74.95g | Carbs: 124.95g.
Breakfast: Kaufland To Go Cappuccino. Lunch: Frija 4- Korn Joghurt Bircher Müsli, Basmati-Reis (Gekocht), Möhren, Hähnchenbrustfilet. Dinner: Radeberger Mini-Knacker, Milram Frühlingsquark, Frankenstolz Roggen Mischbrot, Hofburger Harzer Minis, Möhren. more...
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steady weight
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Lachtuete_🐰's Weight History
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