Weigh In record (no journal entry) for 14 December 2022
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72.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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1818 kcal
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Fat: 80.89g | Prot: 57.02g | Carbs: 220.59g.
Breakfast: Tahin Pekmez, Kabak Yemeği, Mısır Unu, Sütaş Süzme Peynir, Beyaz Ekmek. Dinner: Bulgur Pilavı, Ev Yapımı Yoğurt, Kavurma. Snacks/Other: Portakallı Kek, Kabak Tatlısı, Trabzon Hurması, Süt, Dondurma. more...
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1790 kcal
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Exercise:
Breastfeeding - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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ebruuuayse's Weight History
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