Weigh In record (no journal entry) for 13 December 2022
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83.6 kg
Lost so far: 1.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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882 kcal
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Fat: 26.09g | Prot: 32.44g | Carbs: 133.12g.
Lunch: Uleg Sambal Pedas, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Telur Dadar. Dinner: Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air), Labu Siam, Tahu Isi, Putih Telur Matang, Uleg Sambal Pedas. more...
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Losing 0.1 kg a Week
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nazhputri's Weight History
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