hiimthemoon's Journal, 13 Dec 22

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Weigh In record (no journal entry) for 13 December 2022

40 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 13 December 2022:

638 kcal

Fat: 12.16g | Prot: 21.25g | Carbs: 116.92g. Breakfast: Bolo de Queijo. Lunch: Alface, Peito de Frango, Abóbora, Arroz Branco (Cozido), Brócolis Cozido. Dinner: Piracanjuba Queijo Mussarela Fatiado , Plus Vita Pão de Forma Integral Artesano. Snacks/Other: Ralston Goiabada Cascão, Peras. more...

1063 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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hiimthemoon's Journal, 13 Dec 22

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