Weigh In record (no journal entry) for 10 December 2022
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100 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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884 kcal
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Fat: 34.01g | Prot: 111.90g | Carbs: 32.54g.
Breakfast: Papaya, Huevo Revuelto, Café. Lunch: Don't Worry Quinoa Bites, Bachoco Medallones Pechuga de Pollo, Lechuga de Hoja Verde. Dinner: Pechuga de Pollo Hervida, Sopa de Verduras. more...
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Ricard0Alfred0's Weight History
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