Weigh In record (no journal entry) for 12 December 2022
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62 kg
Lost so far: 3.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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659 kcal
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Fat: 33.54g | Prot: 11.98g | Carbs: 77.36g.
Breakfast: Banana Bread. Lunch: Nestlé La Truffe Chocolat 70% de Cacao, Nestlé La Truffe Chocolat 70% de Cacao. Snacks/Other: Lidl Yaourt à la Grecque, Banana Bread. more...
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Losing 0.3 kg a Week
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goyavepassion's Weight History
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