Weigh In record (no journal entry) for 12 December 2022
|
127.1 kg
Lost so far: 48.0 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2022:
|
990 kcal
|
Fat: 49.00g | Prot: 44.00g | Carbs: 91.00g.
Breakfast: Dunkin' Donuts Raspberry Flavored Sweetened Iced Tea, Dunkin' Donuts Sausage, Egg & Cheese on Croissant. Dinner: Boost High Protein Rich Chocolate. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
castlegull's Weight History
|