Weigh In record (no journal entry) for 12 December 2022
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91.9 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1359 kcal
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Fat: 67.60g | Prot: 66.40g | Carbs: 119.50g.
Breakfast: Doritos Spicy Sweet Chili Tortilla Chips (49.6g), McDonald's Hash Brown. Lunch: Healthy Choice Cafe Steamers Chicken Fajita. Dinner: Pork Chops (Center Loin, Bone-In, Cooked, Broiled) , Birds Eye Steamfresh Roasted Red Potatoes & Green Beans. Snacks/Other: Hillshire Farm Snacking Small Plates Genoa Salame. more...
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Losing 1.3 kg a Week
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Squeaky527's Weight History
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