Weigh In record (no journal entry) for 12 December 2022
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54.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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2126 kcal
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Fat: 39.53g | Prot: 121.18g | Carbs: 310.26g.
Breakfast: Hacendado Yogur Proteínas Chocolate, Carrefour Queso Curado, Hacendado Pan de Centeno 51%. Lunch: Hacendado Jamón York, Huevos Guillen Huevos de Gallinas Camperas, Hacendado Arroz Basmati. Dinner: Hacendado Queso Fresco Burgos Desnatado 0%, Life Pro Isolate Zero Belgian Chocolate, Ñoquis de Patata, Leche de Almendras, Hacendado Queso de Cabra Rulo, Hacendado Claras de Huevo Pasteurizadas, Aguacate. Snacks/Other: Ethiquable Chocolate 85%, Bebida de Soja Sabor Vainilla, Harina de Avena, Mercadona Claras de Huevo. more...
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Losing 1.4 kg a Week
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sonyx___'s Weight History
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