Weigh In record (no journal entry) for 11 December 2022
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72.3 kg
Lost so far: 2.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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2172 kcal
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Fat: 93.45g | Prot: 85.56g | Carbs: 258.45g.
Breakfast: Morato Spuntinelle, Mandorle, Panna Montata, Prozis 100% Whey Hydro Isolate, Barilla Gran Bauletto Integrale con Semi e Noci, Pistacchiella Crema di Pistacchio di Dario. Lunch: Cameo Torta della Nonna, Banana, Pizza Siciliana. Dinner: Caco, Castagne Arrosto, Asiago, Mortadella, il Cavalcatore Pecorino Primo Sale. Snacks/Other: Arachidi. more...
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Losing 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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