Weigh In record (no journal entry) for 10 December 2022
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92.6 kg
Lost so far: 8.4 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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252 kcal
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Fat: 5.60g | Prot: 13.88g | Carbs: 37.40g.
Breakfast: Soprole Leche Descremada, Huevo (Entero), Plátano, Nescafé Tradición. more...
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Gaining 0.1 kg a Week
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Christian Bahir Samir's Weight History
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