Евулик's Journal, 10 Dec 22

Weigh In record (no journal entry) for 10 December 2022
64 kg Lost so far: 5.2 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2022:
754 kcal Fat: 25.97g | Prot: 88.35g | Carbs: 36.61g.   Breakfast: Фазер Хлеб Бездрожжевой Стройный Рецепт, Приготовленный Яичный Белок, Яйцо (Целое). Lunch: Тефтели Куриные. Snacks/Other: Ehrmann Vanilla Pudding High Protein, Fitness Филе Индейки в Собственном Соку. more...
1706 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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Евулик's Weight History


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