Weigh In record (no journal entry) for 10 December 2022
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54.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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1497 kcal
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Fat: 29.05g | Prot: 107.67g | Carbs: 184.13g.
Breakfast: Hacendado Yogur Proteínas Chocolate , Carrefour Queso Curado , Mercadona Pan Centeno. Lunch: Hacendado Queso Rallado sin Lactosa, Muslo de Pollo (sin Comer la Piel), Consum Macarrones Integrales Ecológicos. Snacks/Other: Hacendado Yogur Proteínas Chocolate , HSN Ovowhite Proteína de Huevo, Bebida de Soja Sabor Vainilla, Harina de Avena, Mercadona Claras de Huevo. more...
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Gaining 1.4 kg a Week
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sonyx___'s Weight History
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