Weigh In record (no journal entry) for 10 December 2022
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80.3 kg
Lost so far: 2.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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957 kcal
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Fat: 76.28g | Prot: 53.80g | Carbs: 18.38g.
Breakfast: Сельдерей, Fit & Easy Салат Микс Семья, Петрушка, Кокосовое Масло, Цукини, Krekenavos Smulkinta Jautiena. Lunch: Укроп, Fit & Easy Салат Микс Семья, Цукини, Kalamata Skvn Оливковое Масло, Biovela Jautiena. more...
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Losing 1.4 kg a Week
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IrinaD1234's Weight History
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