Weigh In record (no journal entry) for 09 December 2022
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126.9 kg
Lost so far: 48.2 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1037 kcal
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Fat: 31.89g | Prot: 16.23g | Carbs: 173.94g.
Breakfast: Peanut Butter Sandwich. Lunch: Turkey Hill Iced Tea. Snacks/Other: Hershey's Kit Kat (Large Size). more...
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Losing 1.3 kg a Week
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castlegull's Weight History
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