Weigh In record (no journal entry) for 09 December 2022
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84.1 kg
Lost so far: 0 kg.
Still to go: 84.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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761 kcal
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Fat: 28.71g | Prot: 29.53g | Carbs: 97.26g.
Lunch: Sapori Saporelli. Dinner: Arance, Auchan Olio Extravergine di Oliva, Pane Bianco, Insalata Mista, Findus Croccole. more...
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Gaining 1.4 kg a Week
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uttarop1's Weight History
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