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:) freu mich
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71 kg
Lost so far: 21 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1083 kcal
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Fat: 50.42g | Prot: 106.00g | Carbs: 51.56g.
Breakfast: Protein Kipferl, Nusshörnchen LC, Protein Schoko Cookies, Kaffee, Simply Keto Keto Creamer. Lunch: San Fabio Hartkäse Gerieben, Rama Cremefine 15%, Ei, Kirschtomaten, Rote Zwiebeln, Reinert Schinken Nuggetz Extra Mager, Just Taste Bio Edamame Spaghetti . Dinner: Milch (Vollmilch), Whey Protein. Snacks/Other: IronMaxx Proteino. more...
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Losing 1.3 kg a Week
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Veron Hudson's Weight History
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