Weigh In record (no journal entry) for 09 December 2022
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46.6 kg
Lost so far: 5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1076 kcal
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Fat: 12.42g | Prot: 31.52g | Carbs: 203.58g.
Breakfast: Freshona Pesche Sciroppate - Peach Halves, Smile Crunch Crusca di Avena, Vivo Meglio Latte di Avena. Lunch: Scotti Riso Parboiled, Auchan Rape Rosse. Dinner: Esselunga Insalata Belga. Snacks/Other: Mulino Bianco Cracker Salati. more...
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Gaining 2.1 kg a Week
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Liz_Vegmama's Weight History
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