Weigh In record (no journal entry) for 17 November 2014
|
70.1 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 17 November 2014:
|
1733 kcal
|
Fat: 82.64g | Prot: 67.72g | Carbs: 190.11g.
Breakfast: Soy Milk, Oregon Cafe caramel latte espresso concentrate, Fried Egg, Grits with Cheese. Lunch: Vanilla Ice Creams, Hills Bros. English Toffee Cappuccino, Red Delicious Apples. Dinner: Souper Salad Sunflower Seeds, Hershey's Caramel Topping, Soft Serve Ice Cream, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Hormel Pulled Pork, Bush Brothers Original Baked Beans, Brussels Sprouts, Caesar Salad with Romaine, Baked or Broiled Fish. Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Tap Water. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|