Weigh In record (no journal entry) for 09 December 2022
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53.3 kg
Lost so far: 11.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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441 kcal
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Fat: 19.96g | Prot: 19.28g | Carbs: 44.77g.
Breakfast: Kerupuk Beras, Telur Dadar, Nasi Goreng. more...
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Gaining 0.4 kg a Week
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adeaprilia07's Weight History
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