Weigh In record (no journal entry) for 08 December 2022
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87 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 December 2022:
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1343 kcal
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Fat: 51.15g | Prot: 32.50g | Carbs: 186.17g.
Breakfast: Чай, Кофе с Молоком и Сахаром, Кофе с Молоком и Сахаром. Lunch: Гречка Отварная, Салат из Помидоров и Огурцов, Чай. Dinner: Restoria Пельмени Фирменные. Snacks/Other: Ягуар Энергетик, Адреналин Раш Энергетик, Сыр Гауда, Колбаса. more...
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2485 kcal
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Exercise:
Housework - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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nastenapetrova;'s Weight History
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