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17.5%
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74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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3934 kcal
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Fat: 147.15g | Prot: 146.86g | Carbs: 517.98g.
Breakfast: Kirkland Signature Nueces de la India, Dymatize Nutrition Super Mass Gainer, Plátano. Lunch: Sopes. Dinner: Barcel Cacahuate Japonés, Ciruelas Deshidratadas, Selecto Brand Arandanos, Guacamole con Tomate, Papas Salteadas, Carne de Res. Snacks/Other: Hamburguesa con Queso (Grande). more...
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Gaining 0.7 kg a Week
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gonzayar's Weight History
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