Weigh In record (no journal entry) for 08 December 2022
|
73.5 kg
Lost so far: 8.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2022:
|
408 kcal
|
Fat: 21.64g | Prot: 10.20g | Carbs: 43.95g.
Breakfast: Толченка, Голубцы. Lunch: Твист Рожок Шоколад Фисташка. more...
|
Gaining 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oksa_Yaku's Weight History
|