Weigh In record (no journal entry) for 17 November 2014
|
102.4 kg
Lost so far: 13.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2014:
|
142 kcal
|
Fat: 6.12g | Prot: 11.96g | Carbs: 9.39g.
Breakfast: Edeka Lust auf Leicht Maasdamer, Roggen Knäckebrot, Aldi Milch 1,5%, Kaffee. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magnolie 77's Weight History
|