Weigh In record (no journal entry) for 08 December 2022
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50.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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206 kcal
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Fat: 1.89g | Prot: 16.68g | Carbs: 29.32g.
Breakfast: Rzodkiewka, Pilos Skyr w Stylu Islandzkim Wanilia, Ogórek (Obrany), Pomidory Koktajlowe, Lidl Bułka Grahamka. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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Losing 0.5 kg a Week
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