Weigh In record (no journal entry) for 08 December 2022
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90.3 kg
Lost so far: 3.5 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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737 kcal
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Fat: 34.14g | Prot: 22.59g | Carbs: 84.75g.
Breakfast: Vemondo Kokos Porzeczka Czereśnia. Lunch: Makaron ze Szpinakiem, Ser Feta. Dinner: KFC iTwist. more...
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Gaining 0.7 kg a Week
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Kamylka1's Weight History
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