Weigh In record (no journal entry) for 08 December 2022
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69.3 kg
Lost so far: 5.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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130 kcal
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Fat: 1.80g | Prot: 3.22g | Carbs: 27.10g.
Snacks/Other: Cimory Yogurt Squeeze Strawberry, Alfamart Semangka Kuning, Semangka. more...
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Losing 0.3 kg a Week
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vicenzo cassano's Weight History
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