Weigh In record (no journal entry) for 07 December 2022
|
91.2 kg
Lost so far: 1.8 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2022:
|
872 kcal
|
Fat: 11.00g | Prot: 46.87g | Carbs: 153.63g.
Breakfast: Elstar, Fenchel, Möhren, Milsani Latte Cappuccino. Lunch: Hühnersuppe, Basmati-Reis (Gekocht). Dinner: Möhren, Käse Lehmann Der Blaue, Milram Frühlingsquark, Lidl Kaki, Elstar, Tomaten. more...
|
Losing 12.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lachtuete_🐰's Weight History
|