Weigh In record (no journal entry) for 08 December 2022
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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500 kcal
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Fat: 21.16g | Prot: 17.75g | Carbs: 59.79g.
Breakfast: Kerupuk Putih, Tempe Mendoan, Nasi Goreng. more...
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Gaining 0.2 kg a Week
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asareilla's Weight History
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